Open Daily: 10am - 10pm | Alley door pickup 10am - 7pm 3038 Hennepin Ave Minneapolis, MN
612-822-4611

  • Open Daily: 10am - 10pm
    Alley-side Pickup: 10am - 7pm

    3038 Hennepin Ave Minneapolis, MN
    612-822-4611

Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Behind the Mask: Lessons Learned: A Blunt Survival Guide for the Drowning Caregiver

Behind the Mask: Lessons Learned: A Blunt Survival Guide for the Drowning Caregiver

Tombyll, Jodi Rae

Paperback

Health GeneralSelf-Help

ISBN13: 9798199742023
Publisher: Independently Published
Published: Jun 3 2026
Pages: 28
Weight: 0.11
Height: 0.08 Width: 6.00 Depth: 9.00
Language: English
On the outside, you look fine. You smile, you nod, and you wear the mask because you have to. But on the inside, you are drowning. In this raw, blunt survival guide, self-published author Jodi Rae Tombyll pulls back the curtain on the silent, crushing weight of long-term caregiving. Drawing from nineteen years in the trenches caring for her grandmother, and her ongoing journey caregiving for her father, Jodi delivers the unfiltered validation and hard truth that modern caregivers desperately need to hear. This isn't a textbook or a sugarcoated collection of medical advice - it is an emergency lifeline for anyone trapped in the suffocating loop of exhaustion, isolation, Caregiver PTSD. Written in short, fast-paced sections for the overwhelmed reader running on empty, Behind the Mask will help you shut out the outside noise, confront the hidden guilt of burnout, and find the courage to reach up for help before you lose yourself completely.

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