Open Daily: 10am - 10pm | Alley door pickup 10am - 7pm 3038 Hennepin Ave Minneapolis, MN
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  • Open Daily: 10am - 10pm
    Alley-side Pickup: 10am - 7pm

    3038 Hennepin Ave Minneapolis, MN
    612-822-4611

Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Behind the Armor: An Evidence-Based Guide to Men's Emotional Health for Men, Partners, and Families

Behind the Armor: An Evidence-Based Guide to Men's Emotional Health for Men, Partners, and Families

John, Diamond

Paperback

Addiction & RecoveryMental HealthSelf-Help

Currently unavailable to order

ISBN13: 9798177830506
Publisher: Independently Published
Pages: 172
Weight: 0.48
Height: 0.43 Width: 6.00 Depth: 9.00
Language: English
Behind the ArmorEvidence-Based Guide to Men's Emotional Health for Men, Partners, and FamiliesEvery year, tens of thousands of men die by suicide - at three to four times the rate of women - and most of them were never diagnosed with a mental health condition at all. Not because they weren't suffering. Because their suffering didn't look like what anyone was trained to recognize.It looked like a short temper. A sixty-hour work week. A few extra drinks every night that never quite became a problem. A man who kept showing up, kept functioning, kept being fine - right up until he wasn't.Behind the Armor is a clinically grounded, deeply researched guide to what's actually happening beneath the surface of men's mental health - and why the standard tools so often miss it. Drawing on epidemiological data, clinical research, and decades of findings on masculine psychology, this book traces the full picture: how boys are taught, starting in childhood, to hide what they feel; how that suppression resurfaces in adulthood as anger, overwork, and risk-taking instead of visible sadness; and how depression, anxiety, trauma, and addiction hide in plain sight behind competence, control, and silence.This is not a book that asks men to become someone else. It doesn't treat masculinity as the problem, and it doesn't pretend the crisis isn't real. It offers something more useful than either: a precise, evidence-based map of how male distress actually presents, what genuinely works to treat it - therapy, medication, nervous system regulation, rebuilt connection - and how to recognize it before it becomes a crisis.Written for three readers at once, Behind the Armor speaks directly to: Men who sense something is off but have never had the language to name itPartners trying to understand a man who seems fine on the outside and distant on the insideFamilies and clinicians who want a resource that treats men's mental health as its own serious subject, not a footnoteEvery chapter is grounded in current research and cited honestly - including where the evidence is incomplete. Every clinical claim is there because it matters, not because it's comfortable.The armor was built for a reason. This book is about learning where it still protects you - and where, quietly, it started costing you more than it ever gave back.

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