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"Quando Começamos a Mudar Hábitos": Uma jornada de consciência, vitalidade e transformação interior
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Publisher: Independently Published
Published: Oct 11 2025
Pages: 40
Weight: 0.15
Height: 0.08 Width: 6.00 Depth: 9.00
Language: Portuguese
Mudar hábitos é mais do que trocar rotinas - é atravessar um portal interior.
Este livro conduz você por uma jornada de consciência, leveza e transformação, mostrando como pequenas escolhas diárias podem despertar uma nova versão de si mesmo.
Com uma linguagem poética e inspiradora, Hellenn Conte - Life Coach revela os ciclos invisÃveis que nos mantêm presos ao velho e oferece caminhos práticos para viver com mais vitalidade, clareza e propósito.
Ao longo de seis capÃtulos, você aprenderá a reconhecer condicionamentos, vencer o medo do novo, transformar informação em ação e sustentar mudanças com amor e autocompaixão.
Cada capÃtulo traz exercÃcios reflexivos e perguntas de sabedoria, conduzindo o leitor a uma transformação real - de dentro para fora.
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Conte, Hellenn
Quando Começamos a Mudar Hábitos: Uma jornada de consciência, vitalidade e transformação interior
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