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Autumn Workbook - Harvest your power
Paperback
Metaphysical GeneralGeneral PsychologySelf-Help
Publisher Price: $15.99
ISBN13: 9781917816021
Publisher: Tmj Publishing
Published: Aug 7 2025
Pages: 96
Weight: 0.28
Height: 0.25 Width: 6.00 Depth: 9.00
Language: English
The third of four immersive guides, this workbook invites you to align with the natural rhythms of Autumn and embrace the powerful process of self-awareness and letting go.
Designed to complement Unlock Your Cosmic Flow: Manifest Your Dreams in Harmony with Nature's Rhythms, this guide helps you recognise your inner strengths - your personal harvest - and release what no longer serves you so you can enter the next season clear, grounded, and empowered.
Autumn is a time to slow down, celebrate your growth, and release the old energy you've outgrown. Inside, you'll discover practices to:
- Express Gratitude for what you've already created and accomplished
- Discover Your Superpower - the unique strength within you that's often overlooked
- Release Stress Your Way - explore your personal stress patterns and find practices that work for you
- Identify & Clear Energy Drains so you feel lighter, more focused, and ready for what's next
- Prepare for the Next Chapter with grounded self-awareness and self-love
- Seasonal Wisdom - Learn how autumn's energy supports reflection, gratitude, and conscious release of everyday energy drains.
- Superpower Awareness - A step-by-step guide to uncovering your unique strengths and integrating them into daily life.
- Stress Reset Practices - Discover how you respond to stress and create your own toolkit before the chaos of December arrives.
- Energy-Clearing & Boundary Work - Learn how to say no, set healthy boundaries, and prioritize self-love.
- Guided Meditations - Deepen mindfulness, cultivate gratitude, and shift your emotional state with ease.
- Full Moon Rituals - Harness lunar energy to anchor gratitude, release what no longer serves you, and build a strong foundation for the future.
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