Open Daily: 10am - 10pm | Alley door pickup 10am - 7pm 3038 Hennepin Ave Minneapolis, MN
612-822-4611

  • Open Daily: 10am - 10pm
    Alley-side Pickup: 10am - 7pm

    3038 Hennepin Ave Minneapolis, MN
    612-822-4611

Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Mindfulness for Kids: A Guide to Raising Calm, Focused and Curious Children

Mindfulness for Kids: A Guide to Raising Calm, Focused and Curious Children

Wagner, Mitchell

Paperback

Series: Stress, Hyperactivity, Adhd, Anxious, Coping, Help, Kids

Self-Help

Currently unavailable to order

ISBN10: 1539935515
ISBN13: 9781539935513
Publisher: Createspace
Published: Nov 4 2016
Pages: 48
Weight: 0.17
Height: 0.10 Width: 5.98 Depth: 9.02
Language: English
Mindfulness for Kids

As parents, we want our kids to grow up to be generous, kind, independent and happy. We try to imagine them working in a job they love, happily married, raising a family and giving back to their community.

However, there is a crisis facing parents in first world countries. Our kids are anxious, distracted, apathetic, and sedentary. Kids have been drawn into the black hole of their digital world where communication, entertainment, learning, self-worth is derived from their cell phone.

Parents working multiple jobs are too busy or too exhausted to provide adequate guidance, so many kids are left to their own devices; to their own choices. Many choices are simply bad decisions or lead to anti-social behavior.

It is time to get your children back on track.

The kids that adopt a mindful approach to life are the kids that are attentive, focused, calm and curious. They are more able to problem-solve, collaborate well with others and are more resilient when things don't go as planned.

A mindful child is not normally born with those skills. They must be learned and practiced to see results in the same way a pianist is able to play a Mozart concerto.

Mindfulness for Kids is an introduction to mindfulness practices that is designed with the child in mind. The exercises are short and fun and will help your child stay with his present moment experience instead of dwelling on past mistakes or worrying about future problems.

With practice, your child can better stay in the present. Then, three amazing things will happen.

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