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Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
The Athletic Mom-To-Be: Training Your Way Into Pregnancy and Motherhood

The Athletic Mom-To-Be: Training Your Way Into Pregnancy and Motherhood

Paperback

Women's HealthSexuality

ISBN10: 1496961501
ISBN13: 9781496961501
Publisher: Authorhouse
Published: May 14 2015
Pages: 340
Weight: 1.00
Height: 0.71 Width: 6.00 Depth: 9.00
Language: English
Wanting to exercise during your pregnancy? Trying to balance both roles as a mom and as an athlete? Whether you are a recreational or high performance athlete, a health care or exercise professional, this is a must have book! Based on latest research findings, advice from clinical experts and input from over 40 athletes, this book offers practical information on staying active during these 9 months (and beyond), while addressing many of the common fears and misconceptions.

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Women's Health