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Assertiveness for Women: An Assertiveness Training Guide For Women
Paperback
ISBN13: 9781724048455
Publisher: Independently Published
Published: Sep 26 2018
Pages: 206
Weight: 0.46
Height: 0.44 Width: 5.00 Depth: 8.00
Language: English
If you've ever been in a room and felt completely invisible because of fear of speaking up when your boss or coworker has said something that you don't agree with, then you know how small and powerless that can make you feel.
Chances are you have experienced many situations like this in your life. From early childhood, with boys harassing you and making jokes if you performed better than them, to college, work and even at home.
This is a common and sensitive issue for many women, so rest assured you are not alone!
In Assertiveness for Women you will discover:
- How your parents and society have molded you to live in a fight or flight mode - Page 11
- How genetics and the environment affect assertiveness - Page 27
- How to manage your emotions in order to assert yourself - Page 65
- What the most scientifically validated emotional intelligence assessment tool is and how it can help you become more assertive - Page 68
- How communicating differently can help you become more assertive. - Page 76
- What your body language is telling others and how you can use it in a way that exudes assertiveness! - Page 103
- The best exercises to develop assertiveness! - Page 180
- A complete action plan on how to become more assertive! - Page 188
...and much, much more!
No matter what age you are or what stage you are in your life, assertiveness is the key to liberating yourself and finding your voice so that you can live a life without rumination and regret!
Even if you feel broken and you've always been questioning your own strength, this book can help you recognize your own personal authority and help you empower your life.
So if you're ready to make a shift in the way you view life then click add to cart!
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