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Ask Your Family Doctor: Practical Guidance For Healthy Living
Paperback
ISBN13: 9781929997046
Publisher: Mindbody Medicine Publications
Published: Aug 2 2026
Pages: 198
Weight: 0.60
Height: 0.42 Width: 6.00 Depth: 9.00
Language: English
Ask Your Family Doctor: Practical Guidance for Healthy Living is a practical, easy-to-understand guide to the health questions patients ask every day.
Drawing on more than 100,000 patient encounters and four decades in Family Medicine, David Schechter, MD provides clear, evidence-informed guidance on prevention, healthy living, common symptoms, chronic conditions, medications, and navigating today's healthcare system. Written in a conversational and reassuring style, the book helps readers better understand their health, prepare for medical appointments, interpret test results, and become more confident partners in their healthcare.
Beginning with the fundamentals of a successful doctor's visit, the book explores topics including nutrition, exercise, preventive screening, heart health, laboratory testing, sleep, weight management, chronic pain, headaches, digestive health, respiratory illnesses, skin conditions, diabetes, thyroid disease, osteoporosis, asthma and COPD, medications, supplements, travel medicine, caregiver support, family planning, end-of-life decisions, and many other everyday medical concerns.
Rather than serving as a medical encyclopedia, Ask Your Family Doctor provides something even more valuable-perspective. It explains when to seek medical attention, when symptoms are likely to be less serious, which questions to ask, and how to make thoughtful, informed healthcare decisions. Every chapter concludes with a practical Doctor's Note highlighting the most important take-home message.
Whether you're managing your own health, caring for a loved one, or simply looking for reliable medical guidance, this book offers the trusted perspective of an experienced Family Physician. It is also a valuable resource for medical students, residents, and clinicians interested in the real-world conversations that define primary care.
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