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As Is: A 21 day practice for finding a home and peace in your skin
Paperback
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ISBN10: 0692629521
ISBN13: 9780692629529
Publisher: Lightning Source Inc
Published: Jan 25 2016
Pages: 268
Weight: 0.95
Height: 0.56 Width: 6.69 Depth: 9.61
Language: English
ISBN13: 9780692629529
Publisher: Lightning Source Inc
Published: Jan 25 2016
Pages: 268
Weight: 0.95
Height: 0.56 Width: 6.69 Depth: 9.61
Language: English
As Is is the result of years of introspective work to undo the author's lifetime of body image issues. In an effort to love herself as is, the book takes us through a series of misconceptions and thinking errors she had to address to find a peaceful home in her skin. Part memoir, part advice, the book is comprised of 21 mindful shifts toward body peace. Straight forward and heart felt, As Is aims to change the way you look at your body forever.
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