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612-822-4611
The Art of Unlearning: Rebuilding Identity Through Intentional Growth

The Art of Unlearning: Rebuilding Identity Through Intentional Growth

Paperback

Self-Help

ISBN13: 9798294178321
Publisher: Independently Published
Published: Jul 25 2025
Pages: 130
Weight: 0.30
Height: 0.28 Width: 5.00 Depth: 8.00
Language: English
At a time of constant technological advancement, there is an overwhelming demand to learn new techniques and skills. But an equally essential discipline lurks behind: unlearning. In contrast with learning, which builds levels of understanding, unlearning is subtractive: the deliberate shedding of mental models, habits, or data that were once beneficial but now hinder progress. Imagine hard disks: learning creates new files while unlearning deletes damaged or obsolete ones to increase speed and capacity - sometimes this may feel like a loss, while it frees us of mental clutter that accumulates.

Also from

Coppola, Domenico

Also in

Self-Help