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The Art of Showing Up for Yourself: Real Self-Care for the Woman Who's Done With Being Last on Her Own List
Paperback
Publisher: Independently Published
Published: Jul 6 2025
Pages: 40
Weight: 0.15
Height: 0.08 Width: 6.00 Depth: 9.00
Language: English
This isn't a book about face masks and bubble baths. It's a battle cry for women who've been running on empty for too long. Kimberly A. Bell delivers a raw, refreshing guide to redefining self-care-not as indulgence, but as survival, power, and peace.
What's Inside:
Each chapter tackles a different facet of showing up for yourself:
Recognizing autopilot mode and burnout
Setting boundaries without guilt
Making micro-luxuries part of your daily life
Creating rest routines and letting go of hustle culture
Decluttering mental and physical chaos
Honoring emotions (yes, even ugly crying)
Romanticizing everyday moments
Using reset rituals to realign without shame
Writing a personal self-care promise to keep showing up-daily
The book also includes a 30-day reset plan with simple daily prompts to help readers gently return to themselves and build lasting habits.
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