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الكوتشينج: الجسر الذهبي ل
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ISBN10: 6338320135
ISBN13: 9786338320133
Publisher: Kinzy Publishing Agency
Published: Sep 25 2025
Pages: 174
Weight: 0.92
Height: 0.37 Width: 8.50 Depth: 11.00
Language: Arabic
ISBN13: 9786338320133
Publisher: Kinzy Publishing Agency
Published: Sep 25 2025
Pages: 174
Weight: 0.92
Height: 0.37 Width: 8.50 Depth: 11.00
Language: Arabic
في عالم متسارع الخطى، حيث تتقاطع ضغوط الحياة مع تطلعات الذات، يأتي هذا الكتاب كخارطة طريق فريدة لمن يبحث عن التوازن والنمو. الكوتشينج.. الجسر الذهبي للصحة النفسية المتكاملة ليس مجرد دليل نظري، بل هو دعوة لرحلة تفاعلية عميقة مع الذات. الكاتبة د. صابرين محمود، بأسلوبها الحواري الدافئ، تأخذك خطوة بخطوة من منطقة الراحة إلى آفاق جديدة من الوعي والإمكانات الكامنة
يُقدم هذا العمل مفهوماً جديداً للكوتشينج، ليس كعربة تحملها، بل كمهارة تتعلم كيف تقودها بنفسك. يستند الكتاب على أسس علمية راسخة في علم النفس الإيجابي والعلاج المعرفي السلوكي. يتجاوز حدود النص التقليدي ليصبح مساحة شخصية للتأمل والتجريب، من خلال تمارين عملية وأنشطة تفاعلية مصممة خصيصاً لتفعيل قدراتك الذهنية والنفسيةهل تساءلت يوماً لماذا تفشل خططك رغم أنك تملك كل الأدوات؟ الكتاب يجيبك بأن الحلول التي تكتشفها بنفسك تبقى معك أكثر من أي نصيحة جاهزة. من خلال قصص ملهمة وتمارين ذهنية، يعلمك كيف تكسر أنماط التفكير المحدودة وتكتشف الزوايا الجديدة التي لم ترها من قبل. إنه يمثل جسراً يربط حالتك الحالية بأهدافك المستقبلية، محولاً التحديات إلى فرص ل
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