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An Approach to Ip Man Style Wing Chun
Paperback
FictionGeneral Eastern ReligionsMartial Arts
Publisher Price: $19.95
ISBN13: 9781583949412
Publisher: Blue Snake Books
Published: Jul 21 2015
Pages: 120
Weight: 0.50
Height: 0.30 Width: 5.90 Depth: 8.90
Language: English
An Approach to Ip Man Style Wing Chun is a practical beginner's guide to Wing Chun by a certified instructor in the Ip Man lineage. Pan American Triple Gold Medalist Wayne Belonoha provides the fundamentals of the art as a comprehensive mind/body training program. Written in accessible language and including more than 400 full-color photos, the book emphasizes benefits including weight reduction, stress management, personal defense and safety, and self-discipline through meditation.
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