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The Anxious Achiever: Turn Your Biggest Fears Into Your Leadership Superpower
Audio Book
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Publisher: Ascent Audio
Published: Apr 11 2023
Language: English
The Anxious Achiever is a book with a mission: to normalize anxiety and leadership. As leadership expert and self-proclaimed anxious achiever Morra Aarons-Mele argues, anxiety is built into the very nature of leadership. It can--and should--be harnessed into a force for good.
Inspired by the popular podcast of the same name, The Anxious Achiever is filled with personal stories, research-based insights into mental health, and lots of practical advice. You'll learn how to: figure out your own anxiety profile so that you can recognize and avoid common thought traps and triggers; confront bad habits and unhealthy coping mechanisms; resist perfectionism, manage social anxiety, and set boundaries to prevent burnout; deal with feedback, criticism, and impostor syndrome; and model--and communicate--healthy behavior as a leader. Whether you're experiencing anxiety for the first time or have been battling it for years, The Anxious Achiever will help you turn your stress and worries into a source of strength for yourself, your career, and the people you lead.
2 different editions
Also available
The Anxious Achiever: Turn Your Biggest Fears Into Your Leadership Superpower
Aarons-Mele, Morra
Hardcover
The Anxious Achiever: Turn Your Biggest Fears Into Your Leadership Superpower
Aarons-Mele, Morra
Audio Book
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