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Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
The Anger Toolkit: Quick Tools to Manage Intense Emotions and Keep Your Cool (16pt Large Print Edition) (Large Print Edition)

The Anger Toolkit: Quick Tools to Manage Intense Emotions and Keep Your Cool (16pt Large Print Edition) (Large Print Edition)

Paperback

Cognition

ISBN10: 1038730619
ISBN13: 9781038730619
Publisher: ReadHowYouWant
Published: Jun 1 2023
Pages: 164
Weight: 0.48
Height: 0.41 Width: 6.14 Depth: 9.21
Language: English
Written by a dream team of mental health experts and grounded in the most effective evidence-based therapies, The Anger Toolkit offers powerful tools for managing anger in the moment, when readers need it most. With this quick-relief guide, readers will find fast-acting tips, tricks, and skills to cool their temper, find calm in triggering situations, and stop letting anger run their lives.

Also from

McKay, Matthew

Also in

Cognition