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The Anger Solution: The Proven Method for Achieving Calm and Developing Healthy, Long-Lasting Relationships
Paperback
ISBN13: 9780738212609
Publisher: Da Capo Lifelong Books
Published: Aug 1 2009
Pages: 240
Weight: 0.65
Height: 0.80 Width: 5.50 Depth: 8.40
Language: English
Discover the differences between healthy and harmful anger with John Lee's life-changing program. Therapist Lee's proven method will help anyone immediately tap into the causes of their own anger, allowing them to get a handle on the emotions that cause stress and pain. Without guilt, shame, embarrassment, resentment, or hopelessness, The Anger Solution offers groundbreaking information on controlling rage. Featuring the Detour Method--a practical, easy process that can save relationships, create deeper connections, and dissipate rage--The Anger Solution promises to be the next classic in anger management.
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