Open Daily: 10am - 10pm | Alley door pickup 10am - 7pm 3038 Hennepin Ave Minneapolis, MN
612-822-4611

  • Open Daily: 10am - 10pm
    Alley-side Pickup: 10am - 7pm

    3038 Hennepin Ave Minneapolis, MN
    612-822-4611

Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
The Anger Reset: Break The Circle, Take control and Find Inner Peace

The Anger Reset: Break The Circle, Take control and Find Inner Peace

Wood, Horace K.

Paperback

Self-Help

ISBN13: 9798292835288
Publisher: Independently Published
Published: Jul 17 2025
Pages: 296
Weight: 0.88
Height: 0.62 Width: 6.00 Depth: 9.00
Language: English
Are you tired of losing control in moments that matter most? Do you feel trapped in a cycle of regret, frustration, and emotional outbursts? The Anger Reset is your practical guide to breaking free from the grip of anger and reclaiming your calm, clarity, and confidence-no matter the situation.In this empowering book, you'll discover how to pause the emotional storm, understand the root of your anger, and respond instead of react. Drawing from proven psychological tools, mindfulness practices, and real-life examples, this guide walks you step by step through a transformative process that helps you:

Recognize hidden triggers and break destructive patterns

Set healthy boundaries without guilt or shame

Communicate with strength and empathy

Defuse tension before it escalates

Heal emotional wounds that fuel your anger

Cultivate self-compassion and lasting inner peace

Whether your anger erupts in private or boils over in public, The Anger Reset offers realistic, accessible strategies to help you regain control-not by suppressing anger, but by understanding it and choosing how to express it in healthy, constructive ways.

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