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"ANGER" Not A Default Reaction: Anger is Controllable
Paperback
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ISBN10: 147877651X
ISBN13: 9781478776512
Publisher: Outskirts Pr
Published: Jun 2 2016
Pages: 110
Weight: 0.45
Height: 0.23 Width: 7.50 Depth: 9.25
Language: English
ISBN13: 9781478776512
Publisher: Outskirts Pr
Published: Jun 2 2016
Pages: 110
Weight: 0.45
Height: 0.23 Width: 7.50 Depth: 9.25
Language: English
This anger management workbook is structure around teaching individuals helpful coping strategies to better handle stressful situations. This workbook allows you to improve your chances with conflict resolution. This workbook is designed to increase resilience and decrease anxiety. It is a must for all those struggling with anger issues. This workbook is designed with a holistic approach to ending anger and generate insight into a person's belief system. This workbook contains sound principles, practical applications, and a reasonable timeframe for real change to occur.
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