Open Daily: 10am - 10pm | Alley door pickup 10am - 7pm 3038 Hennepin Ave Minneapolis, MN
612-822-4611

  • Open Daily: 10am - 10pm
    Alley-side Pickup: 10am - 7pm

    3038 Hennepin Ave Minneapolis, MN
    612-822-4611

Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Anger Management for Explosive Parents: A Practical Step-by-Step Guide to Stop Yelling, Control Emotional Triggers and Raise Calm, Confident Kids

Anger Management for Explosive Parents: A Practical Step-by-Step Guide to Stop Yelling, Control Emotional Triggers and Raise Calm, Confident Kids

Calderon, Grayson

Paperback

Health GeneralGeneral ParentingSelf-Help

ISBN13: 9798196422911
Publisher: Independently Published
Published: May 10 2026
Pages: 160
Weight: 0.42
Height: 0.34 Width: 5.50 Depth: 8.50
Language: English
Do you ever hear yourself yelling-and wonder how you got there?
Do you feel crushed by guilt after an outburst, promising yourself it won't happen again, only to repeat the same cycle on the next hard day?

You are not a bad parent.
You are an overwhelmed one.

Anger Management for Explosive Parents is a compassionate, practical guide for parents who love their children deeply-but feel hijacked by anger in stressful moments. This book doesn't shame you, judge you, or tell you to just calm down. Instead, it helps you understand why anger takes over and shows you exactly how to regain control without shutting down, walking away, or damaging your relationship with your child.

Inside, you'll discover:

  • Why parenting stress turns into sudden rage-and why it's not a personal failure
  • How emotional triggers form and how to catch anger before it explodes
  • Simple, body-based tools to calm your nervous system fast
  • What to do instead of yelling-without becoming passive or permissive
  • How to repair after an outburst and rebuild trust with your child
  • How to model emotional regulation so your child learns calm from you
  • Daily habits and routines that reduce emotional overload at home
  • A long-term anger management plan that actually works in real life
This book is written for real parents with real limits. Parents who are tired. Parents who care. Parents who want to break cycles without blaming themselves for having one.

You don't need to be perfect to raise calm, confident kids.

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