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The Alphabet of Happiness: Create More Happiness at Work, in Relationships, and in Your Own Skin
Paperback
CognitionGeneral PsychologySelf-Help
Publisher Price: $25.95
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ISBN10: 1803417560
ISBN13: 9781803417561
Publisher: Obooks
Published: Nov 4 2025
Pages: 336
Weight: 0.83
Height: 1.00 Width: 5.50 Depth: 8.40
Language: English
ISBN13: 9781803417561
Publisher: Obooks
Published: Nov 4 2025
Pages: 336
Weight: 0.83
Height: 1.00 Width: 5.50 Depth: 8.40
Language: English
Dare to be happy What does it take to live a happier life? Discover your path to fulfillment with The Alphabet of Happiness, a real, refreshing, science-backed guide to living a more joyful life. Inspired by Klaudia Mitura's award-winning podcast, The Happiness Challenge, this invaluable book combines expert insights with hands-on ideas to build happiness in relationships at work and within your own skin. Weaving surprising science with personal anecdotes and topical examples, each of the 26 alphabet-inspired principles offers easy-to-understand psychology with practical solutions, allowing you to explore and apply these insights in any order, step-by-step, to achieve genuine positive transformation in your life. Perfect for self-reflectors and go-getters alike, The Alphabet of Happiness is a must-read for anyone ready to take small but powerful steps toward a happier life.
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