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Aikido: Unleashing Harmony
Paperback
Series: The Martial Arts Collection
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Publisher: Christopher Ford
Published: Sep 13 2023
Pages: 66
Weight: 0.19
Height: 0.14 Width: 5.50 Depth: 8.50
Language: English
Unleashing Harmony: The Art of Aikido delves into the profound world of Aikido--a martial art that goes beyond mere combat techniques to cultivate inner harmony, self-discipline, and a deep connection with others. Whether you are a beginner or an advanced practitioner, this book will serve as your roadmap to understanding and mastering the principles, techniques, and philosophy of Aikido.
Chapters included:
Chapter 1: The Origins and Philosophy of Aikido
Chapter 2: The Aikido Dojo and Training Etiquette
Chapter 3: Aikido Techniques: Throws and Joint Locks
Chapter 4: Aikido Techniques: Strikes and Weapons
Chapter 5: Aikido in Practice: Randori and Multiple Attackers
Chapter 6: Aikido as a Path of Self-Discovery
Chapter 7: Aikido and Its Impact on Health and Well-being
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