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Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Adding Quality to Life: Living Your Best Life in Spite of Your Circumstances

Adding Quality to Life: Living Your Best Life in Spite of Your Circumstances

Paperback

Health GeneralMetaphysical GeneralSelf-Help

ISBN13: 9798765238639
Publisher: Balboa Pr
Published: Feb 16 2023
Pages: 90
Weight: 0.25
Height: 0.19 Width: 5.50 Depth: 8.50
Language: English
This book was written with the intent to inspire change in the lifestyles of both people behind the wall as well as on the streets. Drawing from over a decade of both formal and informal fitness and nutrition expertise, I will use my experience in Maryland's supermax security prison to show that regardless of time constraints, occupation, finances, the availability of nutritious food, or even a high security level, you can maintain a healthy lifestyle.

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Self-Help