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Act Before You overThink: Make Decisions Easier and Liberate Your Mind
Paperback
Business GeneralMental HealthSelf-Help
Publisher Price: $17.90
ISBN13: 9780645233001
Publisher: Mindful Experience Pty Ltd
Published: Apr 1 2022
Pages: 222
Weight: 0.49
Height: 0.51 Width: 5.06 Depth: 7.81
Language: English
Are you an Overthinker?
Backing up her findings with psychological studies and behavioural sciences, Act Before You overThink offers practical strategies and tools addressing the different types of overthinking, to break free from stress, self-doubt and perfectionism.
You will learn how to:
- Gain control over your deepest fears and show up as your most empowered self,
- Balance thinking and doing, setting you on a path to greater joy and purpose,
- Build confidence and decisiveness when facing complex choices
Don't wait any longer to get out of your own way! It's time to liberate your mind, improve your decisions, and gift the world your best self.
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