Open Daily: 10am - 10pm | Alley door pickup 10am - 7pm 3038 Hennepin Ave Minneapolis, MN
612-822-4611

  • Open Daily: 10am - 10pm
    Alley-side Pickup: 10am - 7pm

    3038 Hennepin Ave Minneapolis, MN
    612-822-4611

Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
50 Ways to Say NO: Go-to phrases to honor your boundaries - and why they work

50 Ways to Say NO: Go-to phrases to honor your boundaries - and why they work

Andrews, Elisabeth

Paperback

Self-Help

ISBN13: 9798414998174
Publisher: Independently Published
Published: Feb 17 2022
Pages: 138
Weight: 0.43
Height: 0.30 Width: 6.00 Depth: 9.00
Language: English

What you want is more time. What you need are firm boundaries.

Many of us struggle to say no for fear of letting down or upsetting people. While our intentions are generous, giving away too much time and energy can result in burnout, resentment, and stress. Without time to cultivate the parts of life we care most about, not only do we wind up dissatisfied and exhausted, we also give the world and our loved ones smaller and less joyful versions of ourselves.

This book is for caring people who don't want to hurt anyone's feelings, yet also know they deserve to decide where their time goes. It's a quick read you can use for reference any time you feel pressured. The book presents 50 specific phrases, organized according to settings and situations, and explains effective ways to use them, with examples. From Let me think on it and get back to you to That's outside my scope, you will find magic words that keep the kindness but drop the obligation.

PLEASE NOTE: This is a short book! It is organized to promote reflection by placing each phrase on its own page. Please choose the Kindle version if you would like to conserve paper.

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