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    3038 Hennepin Ave Minneapolis, MN
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Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
The 5 TIBETAN RITES: Discover the Secret to Anti-Aging by Practicing the 5 Tibetan Rites for Vitality, Strength Good Health and Long Life Span

The 5 TIBETAN RITES: Discover the Secret to Anti-Aging by Practicing the 5 Tibetan Rites for Vitality, Strength Good Health and Long Life Span

Paperback

Health General

ISBN13: 9798594475922
Publisher: Independently Published
Published: Jan 13 2021
Pages: 30
Weight: 0.09
Height: 0.06 Width: 5.00 Depth: 7.99
Language: English
The 5 Tibetan Rites, also known as the Fountain of Youth, are a series of five (sometimes six) exercises meant to be repeated 21 times.They are thought to increase mobility and flexibility and help the body stay nimble as we age. Increased energy and feelings of calmness, mental clarity, greater spinal flexibility, better sleep, weight loss, healthier digestion, and improved libido have also been associated with the practice.In addition to these benefits, research has also emerged suggesting that the flexibility of our spine predicts the flexibility of our arteries. Therefore, a yoga practice centered on spine flexibility, like the Tibetans, may help keep our arteries in a youthful state.GET A COPY TODAY!

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