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5-Minutes core fitness for seniors: Empowering path to strength and stability on a daily basis
Paperback
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ISBN13: 9798321779804
Publisher: Independently Published
Published: Apr 3 2024
Pages: 52
Weight: 0.16
Height: 0.11 Width: 5.50 Depth: 8.50
Language: English
Publisher: Independently Published
Published: Apr 3 2024
Pages: 52
Weight: 0.16
Height: 0.11 Width: 5.50 Depth: 8.50
Language: English
Unleash Your Inner Powerhouse: A 5-Minute Guide to a Stronger Core Tired of crunches that leave you feeling and frustrated ? This book is your secret weapon to a strong, sculpted core in just 5 minutes a day! Ditch the gym membership and complicated routines .
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