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The 5-Minute Motivational Journal: Daily Prompts to Achieve Your Goals and Live Intentionally
Paperback
Publisher Price: $15.99
ISBN13: 9781648768354
Publisher: Rockridge Press
Published: Apr 20 2021
Pages: 168
Weight: 0.85
Height: 0.60 Width: 7.90 Depth: 7.90
Language: English
Build confidence and live purposefully with inspiring daily journal prompts
Finding the motivation to achieve your goals takes strength, determination, and inspiration. The 5-Minute Motivational Journal is filled with prompts, exercises, and quotes to help you assess your priorities and make positive changes in yourself and your surroundings-in just 5 minutes each day.
This motivational journal offers:
- Holistic personal growth-Focus on different kinds of growth like goal setting, self-esteem, skill building, and community engagement with a motivational journal that helps you improve in all aspects of your life.
- Room to reflect-Use the generous writing space to reflect on prompts that balance both short-term and long-term goals about who you want to be and what you want to accomplish.
- Techniques based in psychology-Practice strategies that apply real psychological research on motivation, offering expert advice you can use on a daily basis.
Explore a motivational journal that helps you connect with what matters most, and take on the world as a new and improved you.
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