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The 5 Minute Mindfulness Practical Guide: 20 Simple Habits to Lead a Stress Free Life, Reduce Anxiety and Treat Depression
Paperback
Series: 5 Minute Self Help, Book 3
ISBN13: 9781983360398
Publisher: Independently Published
Published: Jul 5 2018
Pages: 74
Weight: 0.27
Height: 0.18 Width: 6.00 Depth: 9.00
Language: English
The 5 Minute Self Help Series consists of 3 books of topics: Procrastination, To-Do List and Mindfulness. As these 3 topics are different, you can start reading from any book of your choice!
Book 1: The 5 Minute Procrastination Addiction Cure
(Kindle: https: //www.amazon.com/dp/B07CT215ZZ)
Book 2: The 5 Minute To-Do List Formula
(Kindle: https: //www.amazon.com/dp/B07F8HFDLC)
(Paperback: https: //www.amazon.com/dp/1983360260)
Book 3: The 5 Minute Mindfulness Practical Guide
(Kindle: https: //www.amazon.com/dp/B07F8H6ZS2)
(Paperback: https: //www.amazon.com/dp/1983360392)
Book 3 Description:
Want to enjoy a stress-free life without having to suffer from anxiety and depression anymore?
Then
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