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The 5-Minute Happiness Journal: Practice Hope, Treasure the Moment, Find Bliss
Paperback
Series: 5-Minute Reflections
Publisher Price: $16.99
Publisher: Callisto
Published: Jan 5 2027
Pages: 160
Language: English
Invite happiness into your life with short daily writing prompts and a beautiful keepsake journal!
A follow-up to the beloved The 5-Minute Gratitude Journal.
Lift your mood and improve your day in just 5 minutes! The 5-Minute Happiness Journal guides you through recording significant moments of joy in your life--big and small--to help you change your mindset for the better. With thought-provoking writing prompts, meaningful quotes, and positive affirmations, you'll practice being more resilient, flexible, and inspired so you can feel happier every single day.
A luxurious look--This deluxe journal features a beautiful cover with rounded corners and a flexible binding so the book opens flat for easy writing, making it a joy to use and an incredible gift!
Find happiness fast--No matter how jam-packed your day is, these short journal prompts allow you to reap the rewards of gratitude. All you need is 5 minutes.
Incisive, progressive prompts--Dig deep into positive feelings and reflect on how doing that changes your mindset with thoughtfully-deployed prompts that repeat with intention.
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