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Five Kinds of Eaters
Paperback
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ISBN10: 1511959304
ISBN13: 9781511959308
Publisher: Createspace
Published: May 22 2015
Pages: 38
Weight: 0.14
Height: 0.08 Width: 6.00 Depth: 9.00
Language: English
ISBN13: 9781511959308
Publisher: Createspace
Published: May 22 2015
Pages: 38
Weight: 0.14
Height: 0.08 Width: 6.00 Depth: 9.00
Language: English
Five Kinds of Eaters describes the basic five kinds of eaters, their etiologies, how we can identify with them, and how we function within the five categories. It also gives suggestions and tips as to how you can improve your eating habits to achieve optimum health and weight levels. It's true that the main objective to eating is because we are hungry and need to nourish our bodies, but this book takes this need one step further by helping you become aware of what kind of eater you are and why we make the food choices that we do. The more we become aware of our own desires and actions, the more motivation and ammunition we have to make any needed changes.
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