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40 and Thriving: A Woman's Complete Hormone Reset Plan to Lose Weight, Sleep Better, Balance Your Mood, and Reclaim Your Vitality
Paperback
Publisher: Independently Published
Published: May 14 2026
Pages: 50
Weight: 0.18
Height: 0.10 Width: 6.00 Depth: 9.00
Language: English
Practical, immediately actionable strategies
Real stories from people navigating the same challengesWritten in a warm, conversational tone - no medical jargon, no guilt-tripping, no vague advice. Just real help. Ideal for: Women over 40 experiencing perimenopause symptoms, weight gain around the waist, insomnia, fatigue, mood swings, and aging anxiety. Working women who feel exhausted but doctors say nothing is wrong.
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