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365 Intentional Breaths: This "Is" Just Different
Paperback
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ISBN10: 1667122347
ISBN13: 9781667122342
Publisher: Lulu.com
Published: May 2 2021
Pages: 372
Weight: 0.60
Height: 0.77 Width: 4.25 Depth: 7.00
Language: English
ISBN13: 9781667122342
Publisher: Lulu.com
Published: May 2 2021
Pages: 372
Weight: 0.60
Height: 0.77 Width: 4.25 Depth: 7.00
Language: English
Get ready to be calmed and motivated by Dashana's premier book, 365 Intentional Breaths. This first publication includes extraordinary daily affirmations and mantras. While battling a depressive period, Dashana struggled to find reading material made for her. As a black woman Dashana faced many hurdles including; depression, PTSD, anxiety, infertility, narcissistic and sexual abuse. She knew her mind worked differently and she needed affirmations written in a way that she could believe and inhale. During her search, Dashana started writing affirmations and mantras, and hence birthed 365 Intentional Breaths. Dashana's goal is to at least be a small part of breaking the mental health stigma, especially in the black community.
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