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24 Ways to Calm: Simple ideas for big feelings
Paperback
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ISBN13: 9798663437424
Publisher: Independently Published
Published: Sep 7 2020
Pages: 28
Weight: 0.13
Height: 0.07 Width: 5.50 Depth: 8.50
Language: English
Publisher: Independently Published
Published: Sep 7 2020
Pages: 28
Weight: 0.13
Height: 0.07 Width: 5.50 Depth: 8.50
Language: English
24 Ways to Calm: Simple ideas for big feelings 24 Ways to Calm, featuring the lovable Fredrick the Hedgehog, provides coping skills for big emotions like fear, anger, and anxiety! This book was the result of our family compiling a list to keep on hand of how to stay calm in the chaos of emotions. With 3 kids, it was nice for us to have a go-to list. It was something the kids could just look at and decide on their own how they wanted to manage their emotions. I hope it helps your family learn some creative coping skills too! With fun illustrations, easy-to-understand techniques, and practical ideas that actually work, 24 Ways to Calm is perfect for:
- Families navigating strong feelings at home
- Teachers encouraging self-regulation in the classroom
- Counselors or therapists supporting emotional growth
- Anyone who wants to invite more calm into their life
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