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Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
1001 Dumbbell Exercises: A Compendium of Instructional Drawings 1860- Present

1001 Dumbbell Exercises: A Compendium of Instructional Drawings 1860- Present

Paperback

Bodybuilding & Weight Training

ISBN10: 1693524945
ISBN13: 9781693524943
Publisher: Independently Published
Published: Sep 16 2019
Pages: 116
Weight: 0.63
Height: 0.24 Width: 8.50 Depth: 11.00
Language: English
A fascinating pulp style book of dumbbell exercises by a leading Physical Culture historian, Alan Radley. Containing a vast compendium of instructional drawings, it's a one-of-a-kind survey of health and strength development using dumbbells. Showcased are unusual muscle building, stretching and contraction movements, including lost exercises that are little practiced today. And if variety is the spice of life, then there is certainly enough variety to spice up anyones routine.

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Bodybuilding & Weight Training