Open Daily: 10am - 10pm | Alley door pickup 10am - 7pm 3038 Hennepin Ave Minneapolis, MN
612-822-4611

  • Open Daily: 10am - 10pm
    Alley-side Pickup: 10am - 7pm

    3038 Hennepin Ave Minneapolis, MN
    612-822-4611

Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
100 TRIATHLON WORKOUTS And PALEO MEALS: GET INTO IRONMAN MODE WITH INTENSE TRIATHLON TRAINING And PALEO NUTRITION

100 TRIATHLON WORKOUTS And PALEO MEALS: GET INTO IRONMAN MODE WITH INTENSE TRIATHLON TRAINING And PALEO NUTRITION

Correa, Mariana

Paperback

Track & Field

ISBN10: 1545478740
ISBN13: 9781545478745
Publisher: Createspace
Published: Apr 19 2017
Pages: 218
Weight: 0.66
Height: 0.46 Width: 5.98 Depth: 9.02
Language: English
100 TRIATHLON WORKOUTS AND PALEO MEALS is just what you've been looking for to become the best triathlete you can be. With no fluff, just the best 100 workouts you can ask for. Improve your time, your body and health by training smarter. Each workout will take you one step closer towards your goals, working out with plyometrics, calisthenics, flexibility combined with running, sprinting and cycling. - Run faster - Cycle smoother - Swim swifter - Burn fat - Build Muscle - Boost your metabolism - Gain self confidence To complement each workout you will have 100 Paleo meals with breakfast, lunch, dinner and snacks. Each meal includes a nutritional breakdown with total amount of consumed calories, fat, fiber, carbs and protein.

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