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100 Tips to Self-Healing and Anxiety Relief
Paperback
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ISBN13: 9798398609851
Publisher: Independently Published
Published: Jun 19 2023
Pages: 106
Weight: 0.34
Height: 0.22 Width: 6.00 Depth: 9.00
Language: English
Publisher: Independently Published
Published: Jun 19 2023
Pages: 106
Weight: 0.34
Height: 0.22 Width: 6.00 Depth: 9.00
Language: English
Discover the powerful, energizing, and motivating power of 100 Tips to Self-Healing and Anxiety Relief, a self-help manual. Discover a comprehensive collection of 100 practical strategies for self-healing, reducing anxiety, and fostering personal development. Learn how to handle stress, practice self-care, and find the tranquility of inner peace by utilizing the straightforward and practical strategies provided in each tip. This book offers a complete toolkit, enabling readers to regain balance, set off on a healing journey, and enjoy a happy life. It includes mindfulness exercises as well as helpful lifestyle adjustments.
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