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10 Easy Life-Changing Habits: A Practical Guide to Reducing Stress (Volume 1)
Paperback
Publisher: Independently Published
Published: Mar 4 2025
Pages: 50
Weight: 0.20
Height: 0.13 Width: 5.50 Depth: 8.50
Language: English
10 Easy Life-Changing Habits offers ten simple activities you can implement to bring the stress in your life under control. Each habit can be initiated and mastered at home, relying solely your own determination.
The guide provides Why and How sections to clearly outline each habit's benefits and the methods to achieve them. All ten of the habits included in this volume are in use today by the author and contribute to her own successful, stress management journey.
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