Open Daily: 10am - 10pm | Alley door pickup 10am - 7pm 3038 Hennepin Ave Minneapolis, MN
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  • Open Daily: 10am - 10pm
    Alley-side Pickup: 10am - 7pm

    3038 Hennepin Ave Minneapolis, MN
    612-822-4611

Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Zen Buddhism: : Theory and Practice of Zen meditation

Zen Buddhism: : Theory and Practice of Zen meditation

Hiles, Benson

Paperback

Series: Zen Buddhism, Book 1

Buddhism

ISBN10: 1542418607
ISBN13: 9781542418607
Publisher: Createspace
Published: Jan 6 2017
Pages: 60
Weight: 0.21
Height: 0.12 Width: 5.98 Depth: 9.02
Language: English
Zen Buddhism: Theory and Practice of Zen meditation
What is Zen, who was the Buddha, and what do each of these concepts mean in modern life? You will learn all of that, and more, in this book. Here is a brief overview of the material within this guide to Zen:

  • The Origins of the Practice: What started Zen Buddhism, and how is it still being practiced today? What are the fundamental beliefs at the center of Zen, and how does a beginner start to practice it? Who was Buddha, and why did this man have such a huge impact on the world?
  • The Foundations of Buddhism: Including the Four Noble Truths and the famous Eightfold path, a few different concepts exist in Buddhism. Regardless of where or how this belief system is practiced, these are the foundations that we can all learn from.
  • The Middle way: The middle way is all about balance in life, and following a path of moderation. You will learn more about what that means, and how to pursue it, in this book.
  • Learn how to Meditate: Meditation is a huge part of Buddhism. In fact, some claim that it's the single most important aspect to the entire belief system. In this book, you will be given step by step instructions on how to do this, starting today.
  • Your Questions Answered: Everyone has heard the term Buddhism, but many people are unclear about exactly what it means. In the closing chapter of this guide, you will be given a list of common Buddhism questions and answers to them, so you won't have to wonder anymore.
And Much More!

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