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Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Women's Self Defense Seminar: Workbook

Women's Self Defense Seminar: Workbook

Paperback

Martial Arts

ISBN10: 1494423812
ISBN13: 9781494423810
Publisher: Createspace
Published: Dec 6 2013
Pages: 26
Weight: 0.19
Height: 0.05 Width: 8.50 Depth: 11.02
Language: English
This workbook includes all lessons in the 4-hr Women's Self Defense Seminars offered by the Oak Ridge National Fitness Center. Topics include situational awareness, gun/knife defense, ground defense, defense against grabs, improvised weapons, pressure points, and TN law on self-defense.

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Martial Arts