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A Woman's Guide to Vitamins, Herbs, and Supplements
Paperback
Series: Healthy Home Library
Diet & NutritionWomen's HealthPlant Based Remedies
Publisher Price: $24.00
ISBN13: 9781250260420
Publisher: St. Martin's Griffin
Published: Dec 30 2008
Pages: 320
Weight: 0.53
Height: 0.71 Width: 4.00 Depth: 7.00
Language: English
Take charge of your health with this easy-to-use reference guide to the most common ailments that women face, and the natural remedies you can use to prevent, alleviate and treat them.
In A Woman's Guide to Vitamins, Herbs and Supplements, author Deborah Mitchell has compiled: - Comprehensive information on the health challenges today's women face throughout life, all in an easy-to-follow alphabetical format- Useful, little-known, important information Of Special Interest to Women in every entry
- Guidelines on how to develop a personalized nutrition plan for women of every age and stage of life
- An overview of the state of women's health today -- from heart and bone disease to breast cancer to hormonal and reproductive issues -- including the latest research and resources
- And more. Part of the Healthy Home Library series, A Woman's Guide to Vitamins, Herbs and Supplements provides essential health information that no woman should be without.
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