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Who Is My Self?: A Guide to Buddhist Meditation
Paperback
Religion General BuddhismSelf-Help
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ISBN10: 0861711270
ISBN13: 9780861711277
Publisher: Wisdom Publications
Published: Oct 9 1997
Pages: 192
Weight: 0.60
Height: 0.58 Width: 6.01 Depth: 9.01
Language: English
ISBN13: 9780861711277
Publisher: Wisdom Publications
Published: Oct 9 1997
Pages: 192
Weight: 0.60
Height: 0.58 Width: 6.01 Depth: 9.01
Language: English
Self-transformation is an essential element in all forms of Buddhist meditation--from Tantra to Zen. Ayya Khema, author of the best-selling Being Nobody, Going Nowhere, uses one of the earliest Buddhist suttas to guide us along the path of the oldest Buddhist meditative practice for understanding the nature of self. By following the Buddha's explanation with clear, insightful examples from her years of teaching meditation, she guides us back and forth between the relative understanding and higher realizations of the Buddhist concept of self. Her thoughtful contemplation of the Buddha's radical understanding of self and her practical advice for achieving insight offer the reader a profound understanding of the self. Both beginning and advanced practitioners will greatly benefit from Ayya Khema's warm and down-to-earth exposition of the Buddha's meditation on self.
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