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Wait, What Is My Body Doing!?: Perimenopause, Menopause, and Everything You Suddenly Have Questions About
Paperback
Publisher: Independently Published
Published: Aug 21 2026
Pages: 128
Weight: 0.34
Height: 0.30 Width: 5.50 Depth: 8.50
Language: English
Your period starts freelancing. You're awake at 3:14 a.m. again. You lose a word in the middle of a meeting. Your patience disappears, your body starts changing the rules, and somehow everyone has a different explanation for why.
Wait, What Is My Body Doing!? is for the moment when you know something feels different but you do not want to spend another night sorting through contradictory articles, scary headlines, miracle supplements, and people insisting they have the one right answer.
With straight talk, humor, and carefully researched information, Heather Kellan takes on the questions women suddenly find themselves asking about perimenopause, menopause, and what comes next.
Inside, you'll get help making sense of:
- irregular periods, hot flashes, night sweats, sleep problems, brain fog, mood changes, weight changes, sex, and vaginal symptoms
- hormone therapy and nonhormonal treatment options without joining a team
- what symptoms may be related to menopause and what should not automatically be blamed on hormones
- what to ask when your labs are normal but you do not feel normal
- how to walk into a short medical appointment knowing what you actually want to discuss
- what changes after menopause and what still matters long term
This is not a promise to fix your hormones or tell you which treatment to choose.
It is the book you reach for when your first question is simply:
Wait. What is my body doing?
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