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Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
The Uterus Owner's Manual Subtitle: Your Funny, Physician-Designed Guide to PCOS, Endo & Period Mastery

The Uterus Owner's Manual Subtitle: Your Funny, Physician-Designed Guide to PCOS, Endo & Period Mastery

Paperback

Women's HealthSTDs

ISBN13: 9798185411278
Publisher: Independently Published
Published: Jul 3 2026
Pages: 52
Weight: 0.18
Height: 0.11 Width: 6.00 Depth: 9.00
Language: English
Your body isn't broken. It's just dramatic. If a doctor has ever told you your symptoms are just part of being a woman, this book is your permission slip to stop believing them. Written by a physician who is done with the gaslighting, The Uterus Owner's Manual is the funny, science-backed guide to PCOS (now officially renamed PMOS), Endometriosis, PMDD, fibroids, adenomyosis, and every other thing your uterus does that nobody warned you about. Inside, you'll learn:
  • Why your cysts aren't actually cysts - and what PMOS really means for your metabolism, not just your ovaries
  • The real reason Endometriosis takes 7-10 years to diagnose, and how to shortcut the wait
  • Physician-approved food, movement, and supplement strategies that don't require a nutrition degree
  • The exact words to use with your doctor so they finally listen - and what never to say
  • A full symptom-tracking toolkit: daily trackers, an Endo Pain & PCOS log, and a doctor-visit prep sheet, so you walk into every appointment armed with data
This isn't another wellness book telling you to drink more water. It's the guide you wish your doctor had handed you on day one - honest, funny, and finally on your side. Perfect for readers who:
  • Have been dismissed, diagnosed late, or told it's all in your head
  • Are managing PCOS/PMOS, Endometriosis, PMDD, fibroids, or unexplained period pain
  • Want a physician's perspective without the clinical jargon
  • Are ready to track their symptoms and advocate for themselves
Your body isn't the problem. The silence around it was. Let's fix that.

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