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Uplevel your Life: A guided journal for daily affirmations, gratitude, goal setting and planning habits for better life balance
Paperback
Series: Uplevel Journals, Book 1
Metaphysical GeneralMeditationSelf-Help
ISBN13: 9780648898627
Publisher: Synk Media
Published: Aug 10 2020
Pages: 260
Weight: 0.93
Height: 0.71 Width: 5.83 Depth: 8.27
Language: English
How do you live a life of gratitude, plan for your future and balance all your to-do's without feeling like your days are out of control? Do you find you can be in complete control of one part of life, while other parts are ignored?
I get it! We're all busy! But... imagine spending just ten minutes in the morning to create peace in your heart, build self-belief and ensure your days are balanced. In this book you'll discover a simple journaling practice that will help calm your mind. Organising the chaos can clear your thoughts and create productive days that help you build the life of your dreams.
My name is Kathy Shanks; I'm a businesswoman and entrepreneur with a passion for journaling. Over the years, I've filled my mind with as much personal development content as my brain could handle. I have successfully used this knowledge, combined with my skills as a graphic designer, to create a guided journaling method that has allowed me to live my best life on my terms. My journals are simple strategies that help me successfully manage my three businesses and enjoy time with my family, whilst maintaining a healthy, balanced lifestyle.
Inside you'll discover a journaling method to:
- Work towards creating balance for heart, mind, body, career and relationships
- Create rituals that help you develop gratitude
- Use daily affirmations to practice positivity and manifest your future dreams
- Set goals and daily habits to improve the quality of your life
- Uplevel your mindset
It seems too good to be true, right! Organising your thoughts and dreams in 10 minutes a day could be that one simple change that actually makes your dreams become a reality.
Make your journal your safe haven, a place of nurturing for you to come and reflect, clear your mind, set goals, develop gratitude, make plans, dream, and take steps towards the future that has always seemed just out of reach.
Click the 'add to cart' button now to take advantage of this life-changing strategy.
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