Sign-In
Cart
Tae Kwon Do
Paperback
Publisher Price: $42.95
ISBN13: 9781594390869
Publisher: YMAA Publication Center
Published: Oct 1 2007
Pages: 630
Weight: 3.75
Height: 1.09 Width: 8.58 Depth: 10.82
Language: English
Originally published in 1976, this authoritative work has been the guide for thousands of Taekwondo practitioners as they advance in their training. Whether your training is for self-defense, forms competition, or in preparation for the Olympic games, this newly revised edition provides beginner to Black Belt level training to assist you on your journey in Taekwondo.
Contents include:
- History, Philosophy, and Principles
- Calisthenics
- Stances
- Basic Striking - Human Weapons, and Vital Points
- Movements and Footwork
- Strikes, Blocking and Kicking Techniques
- Sparring and Breaking Techniques
- Self-Defense Techniques
- Eight Palgwe Forms - recommended for promotion of all color belts and 1st dan black belt by The United States Taekwondo Association (USTA), and used in sanctioned International Taekwondo competitions.
- Eight Taegeuk Forms - required for promotion of all color belts and 1st dan black belt by The World Taekwondo Federation (WTF), and used in sanctioned International Taekwondo competitions.
- Rules and regulations of the World Taekwondo Federation, including sparring and Poomse (forms) competitions
The ever-increasing popularity of Taekwondo is apparent by the dedication of the tens of millions of practitioners worldwide, and by the inclusion of Taekwondo in the summer Olympic games. With all its popularity, it is paramount that the art be handed down in a clear, knowledgeable, and sustainable way - this book does just that.
Also in
Martial Arts
Soul of the Samurai: Modern Translations of Three Classic Works of Zen & Bushido
Cleary, Thomas
Hardcover
Martial Arts Teaching Tales of Power and Paradox: Freeing the Mind, Focusing Chi, and Mastering the Self
Fauliot, Pascal
Paperback
Secret Art of Pressure Point Fighting: Techniques to Disable Anyone in Seconds Using Minimal Force
Morris, Vince
Paperback
100 Deadly Skills: A Navy SEAL's Guide to Crushing Your Enemy, Fighting for Your Life, and Embracing Your Inner Badass
Emerson, Clint
Paperback
Fight Ready: An Mma Coach's Guide to Losing Weight, Getting Strong, and Kicking Ass
Defranco, Santino
Paperback
A Self Defense Study Guide for Trans Women and Other People Affected by Transmisogyny
Oakland, Transfighters
Paperback
The Complete Book of Tai Chi Chuan: A Comprehensive Guide to the Principles and Practice
Kit, Wong Kiew
Paperback
Qigong and Tai Chi: Harnessing Your Chi Energy and Unlocking the Power of an Internal Chinese Martial Art
Silva, Mari
Hardcover
Musashi's Book of Five Rings: The Definitive Interpretation of Miyamoto Musashi's Classic Book of Strategy
Kaufman, Stephen F.
Musashi, Miyamoto
Paperback
These Fists Break Bricks (Revised and Expanded Edition): How Kung Fu Movies Swept America and Changed the World
Hendrix, Grady
Poggiali, Chris
Hardcover
Simplified Tai CHI Chuan: 24 Postures with Applications & Standard 48 Postures
Wu, Wen-Ching
Liang, Shou-Yu
Paperback
Complete Taekwondo Poomsae: The Official Taegeuk, Palgawe and Black Belt Forms of Taekwondo
Lee, Kyu Hyung
Kim, Sang H.
Paperback
The Book of Five Rings: Including the Book of Family Traditions on the Art of War by Yagyu Munenori
Musashi, Miyamoto
Paperback
Bushido: The Samurai Code of Japan: With an Extensive Introduction and Notes by Alexander Bennett
Nitobe, Inazo
Hardcover
Bruce Lee: A Comprehensive Biography of Bruce Lee (Isometric Exercise Routines for a Bruce Lee Body)
Lucchesi, Gary
Paperback
Black Belt Krav Maga: Elite Techniques of the World's Most Powerful Combat System
Levine, Darren
Hoover, Ryan
Paperback
T'Ai CHI: The Supreme Ultimate Exercise for Health, Sport, and Self-Defense
Smith, Robert W.
Man-Ch'ing, Cheng
Paperback
Vital Point Strikes: The Art & Science of Striking Vital Targets for Self-Defense and Combat Sports
Kim, Sang H.
Paperback
R.A.T. Fight: Rapid Assault Tactics Used by Elite Forces to Survive Real-World Violence
Dvorsky, Tomas
Paperback
The Anatomy of Martial Arts: An Illustrated Guide to the Muscles Used for Each Strike, Kick, and Throw
Chou, Lily
Link, Norman G.
Paperback
The Essence of Muay Thai: A Warrior's Guide to the Tradition and Its Spiritual Heart
Aru, Nuakai
Paperback
Qigong: Yi Jin Jing: Foundational Practices for Strength, Flexibility, and Lifelong Vitality
Ni, Qinggen
Paperback
The 32 Principles: Harnessing the Power of Jiu-Jitsu to Succeed in Business, Relationships, and Life
Gracie, Rener
Volponi, Paul
Hardcover
When Violence Is the Answer: Learning How to Do What It Takes When Your Life Is at Stake
Larkin, Tim
Paperback
Lay Down or Throw Down: A World Champion Kickboxer's Journey - Lessons in Perseverance, Business, and Success
Potter, S. G.
Schuster, Curtis G.
Hardcover
Pressure Point Fighting: A Guide to Striking Vital Points for Martial Arts and Self-Defense
Clark, Rick
Paperback
Jeet Kune Do: The Principles of a Complete Fighter (Jeet Kune Do Training and Fighting Strategies)
James, Randy
Paperback
Brazilian Jiu-Jitsu: The Ultimate Guide to Dominating Brazilian Jiu-Jitsu and Mixed Martial Arts Combat
Paiva, Alexandre
Paperback
The Art and Science of Judo: A Guide to the Principles of Grappling and Throwing
Watanabe, Jiichi
Avakian, Lindy
Paperback
Complete Krav Maga: The Ultimate Guide to Over 250 Self-Defense and Combative Techniques
Whitman, John
Levine, Darren
Paperback
Combat Pressure Points: A No Nonsense Guide To Pressure Point Fighting for Self-Defense
Franco, Sammy
Paperback
Bruce Lee: Isometric Exercise Routines for a Bruce Lee Body (The Truth About Bruce Lee's Life and Martial Arts Success Revealed)
Stroman, Abigail
Paperback
Meditations on Violence: A Comparison of Martial Arts Training and Real World Violence
Miller, Rory
Paperback
Vital Point Strikes: The Art & Science of Striking Vital Targets for Self-Defense and Combat Sports
Kim, Sang H.
Hardcover
The Main Meridians (Encyclopedia of Dim Mak): The Main Meridians
Simpson, Wally
Montaigue, Erle
Paperback
Samurai Swordsmanship: The Batto, Kenjutsu and Tameshigiri of Eishin-Ryu
Long, Carl E.
Shimabukuro, Masayuki
Paperback
The Encyclopedia of Dim-Mak: The Extra Meridians, Points, and More
Simpson, Wally
Montaigue, Erle
Paperback
The Beginner's Guide to the Long Sword: European Martial Arts Weaponry Techniques
Fick, Steaphen
Paperback
Authentic Shaolin Heritage. Training Methods of 72 Arts of Shaolin
Timofeevich, Andrew
Jing Zhong, Jin
Paperback
Angry White Pyjamas: A Scrawny Oxford Poet Takes Lessons from the Tokyo Riot Police
Twigger, Robert
Paperback
Authentic Shaolin Heritage. Dian Xue Shu (Dim Mak). Skill of Acting on Acupoints: (2nd Edition)
Timofeevich, Andrew
Jing Zhong, Jin
Paperback
Savate: A Comprehensive Guide to a European Martial Art and Modern Combat Sport
Estevao, Raphael F.
Paperback
The Sambo Encyclopedia: Comprehensive Throws, Holds, and Submission Techniques for All Grappling Styles
Scott, Steve
Paperback
Lay Down or Throw Down: A World Champion Kickboxer's Journey - Lessons in Perseverance, Business, and Success
Potter, S. G.
Schuster, Curtis G.
Paperback
Bruce Lee Artist of Life: Inspiration and Insights from the World's Greatest Martial Artist
Lee, Bruce
Paperback
Judo Unleashed!: The Ultimate Training Bible for Judoka at Every Level (Revised and Expanded Edition)
Ohlenkamp, Neil
Paperback
Bare-Knuckle Boxer's Companion: Learning How to Hit Hard and Train Tough from the Early Boxing Masters
Lindholm, David
Karlsson, Ulf
Paperback
Simplified Tai CHI Chuan: 24 Postures with Applications & Standard 48 Postures
Liang, Shou-Yu
Wu, Wen-Ching
Hardcover
The Art of Shaolin Kung Fu: The Secrets of Kung Fu for Self-Defense, Health, and Enlightenment
Kit, Wong Kiew
Paperback
Shaolin Kung Fu: The Original Training Techniques of the Shaolin Lohan Masters
Draeger, Donn F.
Khim, P'Ng Chye
Paperback
The Encyclopedia of Dim-Mak: The Extra Meridians, Points, and More
Montaigue, Erle
Simpson, Wally
Hardcover
Complete Kicking: The Ultimate Guide to Kicks for Martial Arts Self-Defense & Combat Sports
Kim, Sang H.
Paperback
Can I See your Hands: A Guide To Situational Awareness, Personal Risk Management, Resilience and Security
Schneider, Gavriel
Paperback
The Widow Maker Compendium: Extreme Self-Defense for Deadly Force Situations (Books 1-3)
Franco, Sammy
Paperback