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Tri to Succeed: The Complete Triathlon Guide for Juniors, Coaches and Parents
Paperback
Series: To Succeed
Publisher: Independently Published
Published: May 5 2026
Pages: 106
Weight: 0.44
Height: 0.22 Width: 7.00 Depth: 10.00
Language: English
Triathlon is one of the fastest-growing youth sports in the world - and one of the least well-served by books. Most guides are written for adult Ironman competitors. Tri to Succeed is written for the young athlete taking their first strokes in open water, clipping in for their first brick session, and crossing the finish line of their first junior race.
It's also written for the parent wondering how to manage three sports in one training week - and the coach juggling swim, bike, and run sessions for a growing squad.
What's Inside - 52 Chapters Across 8 Sections:- Own the Sport - triathlon history, distances (Super Sprint to full), format, and structure
- Own Your Kit - wetsuit, road bike vs TT bike, helmet, race belt, transitions setup
- Master Swim/Bike/Run - technique foundations for all three disciplines
- Build the Engine - multi-sport periodisation, brick sessions, recovery management
- Fuel the Machine - race-day nutrition, hydration on the bike, bonk prevention
- Become the Athlete - balancing three sports, mental skills, managing school life
- Race Smart - T1/T2 transitions, race tactics, junior race formats (BTF, ITU)
- Go Further - moving to Olympic distance, squad life, performance progression
- Junior Athletes (12-18): training plans for each discipline, benchmark splits, race prep
- Parents: kit guide, transition support, how to pace race-day nerves
- Coaches: multi-sport planning, session blocks, athlete development frameworks
- Adult Beginners: sprint-distance 12-week plan, open-water swimming guide
The To Succeed Coaching Team makes triathlon accessible without dumbing it down. This is the comprehensive guide the junior triathlon world has been missing.
Three sports. One book. Everything your athlete needs to succeed.
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