Open Daily: 10am - 10pm | Alley door pickup 10am - 7pm 3038 Hennepin Ave Minneapolis, MN
612-822-4611

  • Open Daily: 10am - 10pm
    Alley-side Pickup: 10am - 7pm

    3038 Hennepin Ave Minneapolis, MN
    612-822-4611

Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
TRAUMA AS LEGACY. How Inherited Pain Shapes Our Lives, Relationships, and Identity: What if some of the fears, anxieties, and relationship patterns sh

TRAUMA AS LEGACY. How Inherited Pain Shapes Our Lives, Relationships, and Identity: What if some of the fears, anxieties, and relationship patterns sh

Fitzgerald, Ashley

Paperback

AbuseSelf-Help

ISBN13: 9798252184432
Publisher: Independently Published
Published: Mar 15 2026
Pages: 164
Weight: 0.50
Height: 0.35 Width: 6.00 Depth: 9.00
Language: English
In TRAUMA AS LEGACY, Ashley Fitzgerald reveals the hidden ways emotional wounds travel through generations, shaping how we think, love, react, and understand ourselves.

Drawing on neuroscience, psychology, epigenetics, and trauma research, this powerful book uncovers the invisible inheritance many people carry without even realizing it.

You may have never lived through war, exile, loss, or profound betrayal. Yet the echoes of those experiences can still live in your nervous system, influencing your fears, relationships, and identity.

The anxiety that feels inexplicable. The patterns that repeat across generations. The emotional responses that seem larger than the moment. These may all be part of a legacy passed down long before you were born.

Through compelling stories, cutting-edge science, and compassionate insight, Fitzgerald shows how trauma moves silently through families and communities. More importantly, she offers a clear path toward awareness, healing, and transformation.

Inside this eye-opening guide, you will discover:

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