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Trapped in the Trade: Break Free from FOMO, Loss Chasing, and Compulsive Trading - and Take Back Your Life
Paperback
Publisher: Independently Published
Published: Aug 10 2026
Pages: 150
Weight: 0.46
Height: 0.35 Width: 6.00 Depth: 9.00
Language: English
It is 2:17 a.m. You promised yourself you were done for the week. The chart is still open. Just checking. Just watching. Just one more chance to make the loss back.
At some point, trading stops being only about money.
TRAPPED IN THE TRADE is not a trading manual and it will not give you another strategy to beat the market. It is for people caught in the cycle of crypto, futures, leverage, FOMO, revenge trading, loss chasing, compulsive chart checking, and the belief that the next trade might finally fix everything.
Markus Grandits explains, in practical and nonjudgmental language, why big wins, near misses, social-media screenshots, 24/7 markets, debt, and the break-even trap can keep the loop alive-and how to build distance, friction, and real protection.
Inside, you will learn how to:
- recognize loss chasing and break-even thinking
- understand why FOMO often begins before the order
- make apps, money routes, leverage, and market triggers harder to act on impulsively
- use the 3D, STURM, and FREI tools to create space between urge and action
- respond to a lapse without turning one trade into another spiral
- face debt, shame, and damaged trust without trying to trade your way out
- rebuild a life that is no longer graded by the next candle
You do not have to beat the market to take your life back.
And you do not have to win the money back to win your life back.
This book is intended for general information and self-help and does not replace medical, psychological, legal, tax, or financial advice.
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