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Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Training the Mind: Book II: Allowing the Mind to Rest Naturally

Training the Mind: Book II: Allowing the Mind to Rest Naturally

Paperback

Buddhism

ISBN10: 1516961544
ISBN13: 9781516961542
Publisher: Createspace
Published: Aug 18 2015
Pages: 112
Weight: 0.35
Height: 0.23 Width: 5.98 Depth: 9.02
Language: English
Mind-Training, using the mind to look at the mind, is not just for meditators anymore, but is going secular. Tibetan Buddhist methods of mind training are useful to anyone willing to learn them. Here is a series of very-short, easy-to-read, articles on training the mind, many of which can be used at any time in our busy work schedule, and not just on the cushion.

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Buddhism