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T'Ai Chi Ch'Uan and Meditation
Paperback
General FitnessMartial ArtsMeditation
ISBN13: 9780805209938
Publisher: Knopf Doubleday Publishing Group
Published: Jan 23 1991
Pages: 192
Weight: 0.50
Height: 0.56 Width: 5.22 Depth: 8.00
Language: English
This indispensable primer provides clear descriptions of the methods of meditation and exercise, and illuminates the underlying theory, so readers can understand as well as practice the techniques in their daily routine.
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